

Jay Maymi
- Oct 4
- 1 min
"OLYMPIC EFFORTS"
A few weeks from now, I'll compete in the pinnacle of Natural Bodybuilding, the 2023 Natural Mr. Olympia Bodybuilding Championship. This...
14


Jay Maymi
- Jun 6
- 1 min
"THE TOXICITY OF COMPLACENCY"
In my upcoming 10th book, "10 Toxic Traits That Keep You Broke, Busted, and Disgusted", I write about the toxic trait of being...
12

Jay Maymi
- Mar 13
- 2 min
MARCH MADNESS
Whether or not you are a sports fan, you have probably heard the phrase "March Madness." This famous alliteration refers to the time of...
6


Jay Maymi
- Oct 3, 2022
- 2 min
FINDING FULFILLMENT
A few years ago, it hit me like a ton of bricks, and I'm glad it did because it clarified my journey. Everything I had ever pursued was...
10


Jay Maymi
- Aug 17, 2022
- 2 min
THRIVING IN THE "SHIPS"
Developing a healthy and well-balanced life requires developing meaningful, fulfilling, mutually beneficial relationships, friendships,...
19